Isolated Perfection - Skye and Naomi

This video is making the rounds and, as always, Skye and Naomi make this look so much easier than it actually is.

Notice their refined movement - the consistency of movement through their centers of mass. They both only move the body parts necessary and keep everything else so calm and quiet - definitely something worth aspiring to. 

Thanks again for the inspiration, Skye and Naomi.